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	<title>BeijingToday &#187; Health</title>
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		<title>Gov releases new exercise regimen</title>
		<link>http://www.beijingtoday.com.cn/health/gov-releases-new-exercise-regimen</link>
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		<pubDate>Fri, 26 Aug 2011 06:23:03 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beijing Today]]></category>
		<category><![CDATA[exercise regimen]]></category>

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		<description><![CDATA[The National Sports Bureau released its newest set of exercises and music this month. The exercises have been revised for the seventh time in the last 60 years.]]></description>
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		<title>Don&#8217;t let heat hold up your appetite</title>
		<link>http://www.beijingtoday.com.cn/health/dont-let-heat-hold-up-your-appetite</link>
		<comments>http://www.beijingtoday.com.cn/health/dont-let-heat-hold-up-your-appetite#comments</comments>
		<pubDate>Fri, 19 Aug 2011 01:09:15 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beijing Today]]></category>
		<category><![CDATA[lose appetite]]></category>

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		<description><![CDATA[It may technically be autumn in Beijing, but the summer heat isn’t going anywhere yet. The hot and stuffy air can have a profound effect on people’s moods and appetites, even putting some in danger of malnutrition.]]></description>
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		<title>Nights perfect for squeezing in a run</title>
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		<pubDate>Fri, 12 Aug 2011 02:09:57 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[running at night]]></category>

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		<description><![CDATA[Most people are aware of the health benefits of a daily jog, but with limited daily hours and long commutes, city residents can seldom squeeze in a daily run. But evening jogs are every bit as healthy, and in some ways may be even more so.]]></description>
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		<title>Talored underwear for health and fashion</title>
		<link>http://www.beijingtoday.com.cn/trend/talored-underwear-for-health-and-fashion</link>
		<comments>http://www.beijingtoday.com.cn/trend/talored-underwear-for-health-and-fashion#comments</comments>
		<pubDate>Fri, 12 Aug 2011 02:02:00 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Trend]]></category>
		<category><![CDATA[Beijing Today]]></category>
		<category><![CDATA[custom bra]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[tailored underwear]]></category>

		<guid isPermaLink="false">http://www.beijingtoday.com.cn/?p=56398</guid>
		<description><![CDATA[Luxury haute couture has been clogging up the Chinese catwalks for so long that many women believe that the best way to look elegant is to spend gads of money on ready-to-wears dresses.]]></description>
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		<title>Create your own facial mask at home</title>
		<link>http://www.beijingtoday.com.cn/health/create-your-own-facial-mask-at-home</link>
		<comments>http://www.beijingtoday.com.cn/health/create-your-own-facial-mask-at-home#comments</comments>
		<pubDate>Fri, 05 Aug 2011 01:34:45 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[diy facial mask]]></category>

		<guid isPermaLink="false">http://www.beijingtoday.com.cn/?p=56061</guid>
		<description><![CDATA[The Hong Kong Consumer Council recently announced that 17 well-known facial mask brands were detected to probably contain excessive P-hydroxybenzoic acid (PHBA) – an antiseptic which can easily cause allergies. ]]></description>
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		<title>Easily tired or depressed? Think about hypothyroidism</title>
		<link>http://www.beijingtoday.com.cn/health/easily-tired-or-depressed-think-about-hypothyroidism</link>
		<comments>http://www.beijingtoday.com.cn/health/easily-tired-or-depressed-think-about-hypothyroidism#comments</comments>
		<pubDate>Fri, 29 Jul 2011 00:37:05 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beijing Today]]></category>
		<category><![CDATA[hypothyroidism]]></category>

		<guid isPermaLink="false">http://www.beijingtoday.com.cn/?p=55701</guid>
		<description><![CDATA[Most people are familiar with hyperthyroidism, but few have knowledge about it due to nonspecific symptoms.]]></description>
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		<title>Tips to avoid a summer cold</title>
		<link>http://www.beijingtoday.com.cn/health/tips-to-avoid-a-summer-cold</link>
		<comments>http://www.beijingtoday.com.cn/health/tips-to-avoid-a-summer-cold#comments</comments>
		<pubDate>Fri, 22 Jul 2011 01:45:20 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Even though many people think of a cold as a winter problem, summer days spent in a cool, air-conditioned environment are just as likely to result in illness.]]></description>
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		<title>Treat your athlete&#8217;s foot with herbs</title>
		<link>http://www.beijingtoday.com.cn/health/treat-your-athletes-foot-with-herbs</link>
		<comments>http://www.beijingtoday.com.cn/health/treat-your-athletes-foot-with-herbs#comments</comments>
		<pubDate>Fri, 15 Jul 2011 00:10:23 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
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		<description><![CDATA[Summer is here, and many people with sweaty feet are finding themselves once again plagued by the burning itch of stinging blisters — especially between the toes and on the soles of the feet. ]]></description>
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		<title>Avoid stomach bugs this summer</title>
		<link>http://www.beijingtoday.com.cn/health/avoid-stomach-bugs-this-summer</link>
		<comments>http://www.beijingtoday.com.cn/health/avoid-stomach-bugs-this-summer#comments</comments>
		<pubDate>Thu, 07 Jul 2011 22:06:00 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beijing Today]]></category>
		<category><![CDATA[dangerous foods]]></category>
		<category><![CDATA[E.coli]]></category>
		<category><![CDATA[stomach bugs]]></category>

		<guid isPermaLink="false">http://www.beijingtoday.com.cn/?p=55121</guid>
		<description><![CDATA[An E. coli epidemic killed 35 people and sickened more than 3,000 in Europe. Of those ill, more than 800 have developed complications which could prove fatal. The outbreak, which hit Germany hardest, has made world food regulators take a hard look at their standards.]]></description>
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		<title>Tea not healthy for all</title>
		<link>http://www.beijingtoday.com.cn/health/tea-not-healthy-for-all</link>
		<comments>http://www.beijingtoday.com.cn/health/tea-not-healthy-for-all#comments</comments>
		<pubDate>Thu, 30 Jun 2011 21:21:28 +0000</pubDate>
		<dc:creator>jackiezhang</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Beijing Today]]></category>
		<category><![CDATA[healthy]]></category>
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		<description><![CDATA[Tea is one of the most consumed beverages in the world. It helps refresh tired minds and bodies. With more reports on the benefits of drinking tea, such as the prevention of cardiovascular disease and cancer, more are begining to drink tea in their daily life. ]]></description>
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